Thursday, October 15, 2026 · Talks & classes
11:00 AM
Rancho Santa Fe Library · 17040 Avenida de Acacias, Rancho Santa Fe, CA 92067
Dr. Jennifer Cornell, Naturopathic Doctor presents Strong Bones, Healthy Joints: Reducing Pain and Inflammation as We Age This evidence-informed and practical talk would explore: Why bone loss and joint pain are not simply inevitable consequences of aging The relationship between chronic inflammation, nutrition, and musculoskeletal health How muscle strength, movement, and balance help protect bones and joints Commonly overlooked contributors to pain and inflammation Current approaches to evaluating bone health Practical strategies for maintaining mobility, independence, and quality of life I previously served as Chair of Clinical Sciences at Bastyr University California and have extensive experience translating complex health information into clear, useful guidance for patients and the public.
Tickets & details at the venue
Chair Yoga is a new style of yoga that meets the special health needs of seniors. Space is limited to 25 participants. Please arrive early to reserve a spot at the branch, it is first come, first served. Taught by Silver Age Yoga.
Tickets & detailsGet ready for toddler storytime with songs, movement, and engaging picture books, followed by hands-on learning and crafting. For ages 18 months to 3 years.
Tickets & detailsKids are welcome to drop in and get creative at our weekly 'buffet-style' craft session! We'll provide all the supplies, just bring your imagination.
Tickets & detailsCome in and play with other players. All skill levels are welcome. Bring in your own set or use one of the two sets at the branch. Registration available online, first come, first play. Invite a friend or two to play.
Tickets & detailsJoin us in the Children's Area for a fun and family-friendly movie adventure!
Tickets & detailsSamira will help you create your very own Japanese Garden made our of clay. All supplies are provided, but space is limited. Please register online or call the branch at 858-756-2512 to reserve your spot. Registration opens Tuesday, September 1st.
Tickets & details